How to Measure Ring Size at Home: Complete Guide for Men

How to Measure Ring Size at Home: Complete Guide for Men

Written by: Shaun Bell

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Published on

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Time to read 12 min

Getting your ring size right actually matters. Especially if you're buying tungsten, titanium, or anything that can't be resized later. Five minutes measuring properly beats waiting for an exchange.


The most accurate way? Visit a jeweller and get professionally measured. But if you're ordering online or want to check your size before heading to a shop, you can get a good measurement at home in under 5 minutes. String, paper, or a ring sizer. That's all you need.

Professional measurement at a jeweller is the gold standard, but you can get accurate results at home using string, paper, or a ring sizer

Measure in the late afternoon or early evening when fingers are at their average size. Avoid mornings (fingers smaller) and after exercise or hot weather (fingers larger)

Factor in your knuckle size, the ring width, and whether it's comfort fit when choosing your final size. Wider rings feel tighter even at the same measurement

What's the most accurate way to measure ring size?


Most accurate: Professional measurement at a jeweller

A jeweller uses proper ring sizers with metal bands in every size. They'll check multiple sizes, account for your knuckle, and give you expert advice on width and fit. If you're buying an expensive ring or one that can't be resized, this is worth doing.


Next best: A proper ring sizer tool

A physical ring sizer gives you the same accuracy as a jeweller. We sell a reusable ring sizer that includes a full set of sizing bands you can try on your actual finger: This is more reliable than string or paper because you're trying on actual ring shaped bands, not estimating from a measurement.


At home methods: Good but not perfect

String, paper, or printable sizers work well and most people get accurate results. But there's more room for error. Measure carefully, measure multiple times, and you'll be fine.

Download our free printable ring sizer

We've built a dowloadable ring sizer you can print at home in about 2 minutes. 


Here's what's in it:

  • A cut out finger gauge with all UK sizes marked
  • Ring diameter circles so you can measure rings you already own
  • A band width visualizer showing 1.6mm to 6mm
  • A 10cm scale to check your printer hasn't resized anything

If you've got a printer handy, this is a solid option. Just make sure it prints at the correct scale.

Why accurate ring sizing matters


Buy a gold or platinum ring and get the size wrong? A jeweller can size it. Annoying, but fixable.


But tungsten, titanium, stainless steel, ceramic? These don't resize. Get it wrong and you're stuck with:


  • A ring spinning around your finger because it's too loose
  • A ring you can't get past your knuckle because it's too tight
  • Daily discomfort from something leaving marks or restricting movement
  • The hassle of returns and waiting for exchanges (if your retailer even offers them). At Nord London we do we have an extensive returns policy so this eliminates this issue.

Five minutes now saves you weeks of hassle. It's Worth it.


Method 1: String or paper strip method


This is how most people do it at home. You need:


  • String, dental floss, or a thin strip of paper (fabric tape stretches, so avoid that)
  • A pen or marker
  • A ruler showing millimetres or inches

Here's how:

  • Wrap the string around the base of your ring finger. Not over the knuckle, just the base
  • Pull it snug but not tight. You should still be able to slide it over your knuckle without force
  • Mark where the string overlaps using your pen
  • Lay it flat and measure from the end to your mark in millimetres
  • Find your size using the conversion chart below

Things that actually help:

  • Measure three or four times and average it out. You'll get slightly different numbers each go
  • Paper tends to give more consistent results than string because it's stiffer
  • Check the string isn't twisted when you measure

Note: This method works but isn't as accurate as using a proper ring sizer or getting professionally measured. If you're buying an expensive ring, consider investing in a ring sizer tool.

Method 2: Measure an existing ring


Already own a ring that fits well? This is probably your most accurate at home option.


 You need:

  • A ring that fits your ring finger comfortably
  • A ruler with millimetre markings

What to do:

  • Put the ring on a flat surface
  • Measure the inside diameter in millimetres. That's the widest point from inner edge to inner edge
  • Match that diameter to a size in the chart below


Quick tip: Our printable ring sizer has circles for every UK size already drawn. Just place your existing ring over them until you find the match. No ruler needed. 


Important bit: Make sure you're measuring a ring that actually fits the finger you're buying for. A ring from your middle finger won't tell you anything useful about your ring finger.

Method 3: Printable ring sizer


We've made a proper ring sizer you can download and print. Here's how it works:


Step 1: Get it printed

  • Download our ring sizer PDF
  • Print at 100% scale. Not 'fit to page' or any auto sizing
  • Check it printed correctly using the 10cm ruler on each page

Step 2: Pick which tool to use

The sizer includes three different tools:

  • A finger gauge you cut out with all the size markings on it
  • Circles showing every ring diameter so you can measure rings you own
  • Width bars so you can actually see how different widths look

Step 3: Measure

  • Using the finger gauge: Cut it out, wrap it round your finger, slide it through the slot
  • Using the circles: Place your ring over each circle until you find the one that matches
  • Using the width bars: Hold them against your finger to visualize how wide different rings actually are


This gives you accuracy plus you can actually see what different sizes and widths look like on your hand before you order.

Method 4: Physical ring sizer tool (most accurate at home method)

Want the accuracy of a jeweller without leaving home? Get a proper ring sizer.


A physical ring sizer includes actual ring shaped sizing bands in every size. You try them on your finger just like you would a real ring. No measuring, no guessing, no margin for error.


Why this is more accurate than string or paper:

  • You're testing actual ring shaped bands, not converting measurements
  • You can feel exactly how the ring fits at the base and over the knuckle
  • No room for measuring mistakes or printer scaling issues
  • Reusable if your size changes or you're buying for someone else


If you're buying an expensive ring, one that can't be resized, or you just want to be absolutely certain, it is worth the small investment. At Nord London we will deduct the cost of the ring sizer from any ring purchased.

When using a ring sizer such as this you should be aware of the difference the width of the ring will make on the size.  More on this later in the blog. 

Which method should you use?

Professional measurement at a jeweller: Most accurate, recommended for expensive or non resizable rings

Physical ring sizer tool: Next best thing, very accurate, worth the small investment

Existing ring method: Good option if you already own a ring that fits perfectly

Printable sizer: Solid free option if you have a printer and want visual reference

String method: Works in a pinch when you don't have other options

All methods combined: When you want to triple check and ensure complete accuracy

UK ring size conversion chart

Want a visual version? Download our printable ring sizer. It's got this chart plus all the measuring tools.


Most common sizes for men: UK sizes P, Q, R, S, and T (that's US sizes 8 through 10)

Ring Size Chart

When to measure your ring size


Your fingers change size during the day. Measure at the wrong time and you'll get the wrong result.


Best time to measure:
Late afternoon or early evening. Your fingers are at their average size, not unusually small or swollen.


Times to avoid:

  • First thing in the morning. Fingers are smaller after lying down all night (fluid drains away from extremities)
  • Immediately after exercise or lifting weights. Fingers swell temporarily from increased blood flow
  • After drinking alcohol. Causes water retention and swelling
  • During very hot weather or after a hot shower. Heat makes fingers swell
  • When your hands are very cold. Cold makes fingers temporarily smaller
  • After too much caffeine or salt. Both can affect fluid retention
  • During pregnancy. Water retention affects finger size

Best approach? Measure on multiple days at the same time (late afternoon) and average it. Fingers can vary by half a size or more depending on what's going on.

Account for your knuckle size


This is where people usually get it wrong. Your ring needs to fit both the base of your finger and your knuckle.


If your knuckle is noticeably bigger than the base of your finger, you've got a choice to make:

  • Size for the base. The ring fits snugly at the base but you struggle getting it over your knuckle
  • Size for the knuckle. The ring slides over easily but spins around on your finger

What to do:

Measure both your knuckle and the base of your finger. If there's more than 1mm or 2mm difference:

  • Go for the size that fits your knuckle. You need to actually get the ring on and off
  • Look for comfort fit rings. The rounded interior helps with knuckle clearance
  • Consider a slightly domed exterior. These slide over knuckles more easily than flat profiles

A bit of spinning at the base is normal and fine. A ring you can't remove isn't.

Ring width affects fit


Wider rings feel tighter than narrow rings even at the same size. They cover more of your finger.


Width isn't just about looks. It actually affects fit. Here's the range: 

  • 1.6mm to 2.5mm: Very thin, delicate bands. Less common for men
  • 3mm to 4mm: Slim profile, subtle
  • 5mm to 6mm: Standard width, works with everything. Most popular choice
  • 8mm: Bold, substantial presence
  • 10mm or wider: Very wide, maximum impact

The wider it is, the tighter it feels at the same size because more surface area is touching your finger.


General rule:

  • 6mm or narrower: Order your measured size
  • 8mm: Think about going up half a size if you're between sizes
  • 10mm or wider: Go up half to one full size from what you measured

Never worn a ring before? Start with your measured size for an 8mm ring. You can always exchange if you need to.

Comfort fit vs standard fit sizing


Most modern men's rings use comfort fit, but here's the difference:


Standard fit: Flat on the inside. More surface area touching your finger. Feels tighter.


Comfort fit: Rounded interior that curves slightly. Less contact with your finger. More comfortable for wearing all day.


Because comfort fit rings touch less of your finger, they often feel a bit looser than standard fit at the same size.


That said, most jewellers already account for this

What if you're between sizes?

Measurement falls exactly between two sizes? Here's how to decide:


Size up if:

  • Your knuckle is bigger than the base of your finger
  • You're buying an 8mm or wider ring
  • You live somewhere warm. Heat makes fingers swell
  • You have thicker joints or work with your hands a lot

Size down if: 

  • Your knuckle and finger base are similar sizes
  • You're buying a 6mm or narrower ring
  • You have slim fingers or work in an office
  • You like jewellery to fit snug

Genuinely can't decide? Order both sizes, wear them each for an hour, careful not to damage them, then return the one that doesn't work.

Common ring sizing mistakes to avoid

  1. Measuring the wrong finger
    Every finger is a different size. Measure your middle finger and order that size for your ring finger? Won't work.
  2. Measuring when your hands are cold
    Cold fingers are smaller. Measure when your hands are at normal room temperature.
  3. Pulling the string too tight
    The string should be snug but not cutting in. You should still be able to slide it over your knuckle with a bit of resistance.
  4. Assuming your size hasn't changed
    Last bought a ring 5 or 10 years ago? Your size has probably changed. Weight, age, activity level will all affect it
  5. Ordering the first size that fits
    Try it on multiple times over a full day before you commit. What feels fine in the morning might be too tight by evening.

How to know if a ring fits properly

A properly fitted ring should:

  • Slide over your knuckle with a bit of resistance. Not painful, not easy
  • Sit snug at the base of your finger without cutting off circulation
  • Not spin all the way around with minimal effort
  • Leave no deep indent or red mark after wearing for a few hours
  • Come off with a gentle twist and pull. Not slide off by itself, but not needing soap to help.

A bit of movement is normal. The ring might rotate slightly during the day. That's fine. What you're avoiding is a ring that spins freely or one you can't get off.


Men's ring sizing FAQs

What's the most accurate way to measure ring size at home?

A physical ring sizer with actual sizing bands. It's more accurate than string, paper, or printable sizers because you're trying on real ring shaped bands. We sell one here.

What's the average ring size for men?

UK sizes P through T (US sizes 8 through 10) are most common. Size Q or R (US 8.5 or 9) is about average.

Do you offer a free printable ring sizer?

Yes. We've made a proper ring sizer PDF with a finger gauge, ring diameter circles, and a width visualizer. Download it here. Just print at 100% scale and follow the instructions.

Can I use a ring from another finger to measure?

No. Each finger is a different size. Your index finger might be size T while your ring finger is Q.

How accurate is the string method?

Reasonably accurate if you do it carefully, but not as good as a proper ring sizer or professional measurement. Measure three or four times, at the right time of day, take the average.

Should I size up or down if I'm between ring sizes?

Depends on your knuckle size and the ring width. Knuckle bigger than your finger base? Size up. Similar sizes? Go with whichever feels more comfortable after wearing for a few hours.

Do fingers swell in hot weather?

Yes. Heat causes vasodilation which makes fingers slightly bigger. Live somewhere hot or measuring in summer? Worth accounting for.

Can I measure my partner's ring size secretly?

If they wear a ring on their ring finger, you can trace the inside diameter or press it into a bar of soap to get an impression. Then measure the impression. Or place it over the size guide on our downloadable guide. 

How tight should a ring feel when you first put it on?

It should slide over the knuckle with a bit of resistance. Not painful, but not sliding on easily either. At the base of your finger it should feel snug but comfortable.

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Shaun Bell is the founder of Nord London, a British men’s jewellery brand known for its distinctive tungsten and whisky barrel wood rings. With over 20 years of experience in fine jewellery design and e-commerce, Shaun knows what works for real life, not just the showroom. He writes about craftsmanship, style, and choosing rings that actually suit how you live.